When to Change Your Vehicle Air Filter?

The air filter does an important job in your vehicle by keeping dust and dirt out of the engine. And it is responsible for providing clean air to the engine. Your engine performance will go down when the air filters are worn out and this can lead to the vehicle having less power.

It is important to check when your air filter car was last replaced. There is generally a recommendation for how long you can go with a new air filter and this value can go up to 15,000 miles. The minimum starts from 10,000 miles. Make sure to check your vehicle manual to see the recommended value. But this is only a recommendation and there are certain other factors that can contribute to this decision.

The driving conditions have a big impact on the air filter and how long it is going to last. For example, if you drive frequently in heavy traffic then this value can go down and you will need to replace the air filter more often. The way you drive can also contribute to this. For example, if you are a delivery driver that needs to stop and start every so often, there is a higher demand on the car and it can contribute to a dirty air filter easily.

Consider the type of weather or environment you are driving in

For example, if you are driving regularly in dusty locations, this will cause your air filter to work overtime and you will find that it lasts a lot less than the recommended value. You should have a good idea of where your vehicle air filter is located. This will be provided in the owners’ manual. Once you locate the air filter, you can inspect it visually. The filter should generally be off-white or white. But with time, this will gain a darker colour and you will be able to see the dirt accumulated. If you are noticing that your engine performance has dropped, this can be due to the air filter. A dirty air filter can have a big impact on your car’s acceleration. You will notice that there is a jerking movement any time you try to accelerate.

Your vehicle itself will tell you when to change the air filter

One of the ways you can find this out is when the check engine light comes on. A clogged air filter is one of the reasons that this indicator comes on. You can have your mechanic do an inspection to check what the issue is. As you are used to the operation of your car, you will notice when its sound starts to change. If there is spluttering or coughing, this can indicate your air filter needs to be changed. Sometimes there will be a lot of vibration when you turn over the engine. Also, if your car has a rough idle, it may be time to change the air filter. You will also notice black smoke coming from the exhaust pipe once the engine is fired up.

Benefits of Couples Spa Treatment

There are so many ways that you can create a stronger connection with your partner and one such way is having a long massage with them in a quiet room where you can relax together. A massage or a spa treatment can always lift your spirits and this can be a good experience for both you and your partner.

There are mental and physical benefits to couples massages. As a massage can relax both your mind and body, you and your partner will be in a great mood by the end of the session. Also, massages are known to release oxytocin which is known as the happy chemical. And this will help you feel calm and centred. It is natural to feel stress but you can release the tension by having a relaxing massage.

Your body will release dopamine and serotonin during a message that can reduce stress. When your body is relaxed, it has a relaxing impact on your mind. And having a massage together can create a feeling of intimacy as well. You can focus on each other and make sure that you are starting the day in a better frame of mind. You can even take a full day for yourself and book a spa treatment for several hours. And this can be the start to a relaxing day where you can spend the day with your partner doing the things you both love.

Your mood improves

With a massage and you will notice that you are feeling more affection towards each other. This is because you are experiencing this relaxing moment together and you are both unwinding from the stress on your shoulders at the same time. And you are also in a calm and relaxing environment. This quiet environment allows you to focus on each other and this allows you to have a better experience as well.

There will be pleasant smells and soft music that will further put you at ease. And certain spas provide you with complimentary drinks and snacks that you can enjoy tougher. Sometimes when you have a full work and personal life with a big family, you may not find time to nurture your relationship. And taking this time to focus on each other solely will help you take back some of the lost time and you will feel more at ease with each other.

With a busy life, you can easily become overwhelmed

You and your partner may not get enough time to yourselves which can result in creating some distance. But you get to spend time with one another during a couples massage. This will help you explore emotions towards each other and you can reset your relationship so to speak. You can ease away some of the tension between you that comes as a result of busy work and personal schedules and you can help build a healthier relationship as a result. When your body is relaxed, it has a relaxing impact on the mind as well. And this will put you in a better headspace to spend the day in a positive mood with your partner.